We focus on the basics of running, good sportsmanship and personal achievement for our youngest runners.  Our goal is for the program to be a fun and positive introduction to the sport.

Practices are at West Morris Central High School in April, May and June.  We have meets against other teams from the Lakeland League.

ELIGIBILITY: The Clinic Program is for boys and girls ages 5-8. An athlete's age group is determined by the age the athlete will be on December 31st of the current year.  For example, all children who turn 7 at any time in 2022 will be considered 7 for the season.


  • 50m
  • 200m
  • 800m
  • 4x100m relay
  • long jump

SCHEDULE:  Practices are Mondays and Fridays from 5:30-6:30 at West Morris Central High School.  The meet schedule is being finalized, but meets will mostly be held at about 5:30 between Monday and Friday.  Practices will start in late March or early April.